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Taking Care of your Mental Health with Dr. Nicola Beckles In-Person
The COVID-19 pandemic highlighted the importance of mental health as isolation and close quarters revealed hidden struggles. As we faced separation from work, school, and friends, personal and family issues came to light. This program explores strategies to better understand and care for our mental well-being. Registration Recommended.
- Date:
- Monday, October 6, 2025
- Time:
- 7:00 PM - 8:00 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Helen Kraus Room
- Audience:
- Adult
- Categories:
- Health & Wellness